Another wasted weekend..... probably what i needed most.
Looking back at the past 8 weeks, have i changed? In any sense?
Physically, of course, getting much fitter and is sweating more and more....
Mentally. A bit. Still lazy, but surely I'm much more efficient in doing my tasks.
Diet and lifestyle. A lot. Have no thoughts previously that 10 o'clock is time for bed.... but it's true, more sleep = easier day tomorrow. That means I should probably sleep now. Later then.
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