Slept extremely early last night......
But still feel tired in the morning.... what the heck?
Once again, procastination over revision..... Exam in less than a week.... with a lot of things cramping in..... what must I do?
Went for RECCE tonight at Tin Wan. Got a plan for the upcoming operation, now need the logistic sorted out.
Footdrill training then followed by PT session..... Fitness test today. Some improvement in JCR test (JCR stands for Jump, Chin up and Shuttle Run), for 2.4km run. I really did try my best today, and I'm a bit surprised with the result too.... 10'47"..... still some way from the best of my class.... but at least, i tried and i have no regret.
PS. I gained 2.4kg during this month..... what happened?
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