Fitness test result today. Doing some better than previously thought, and some worse....
Item Minimum Actual
Vertical Jump 45.7cm 26"
Pull up 5 2
Shuttle run 26s 25.1
Sit-up 17 17
Squat-thrust 14 11
800m 3'25" 3'06'
Some items need further training.... but sure it's not today.
Got a great dinner with Horace and Domineque tonight..... breaking abstinence once in a while is good.
No comments:
Post a Comment