A day which I feel tried most of the time.
Woke up early only to find the morning drill has been cancelled.
Exercise in the morning..... committed some mistake in my position, I was partly to blame.... bad experience today = good experience in future..... I can only soothe myself this way.
Long lectures in the afternoon..... struggle to stay awake.
Went for a brick hill run..... the hill under the cable car in Ocean Park.... it's almost a must for the lead actor to run in every police-related TV drama.... I have the opportunity to do it today..... not a bad experience..... at certain point you're not running with your body, but with your mind..... the pain is excruciating in the quads and hamstring, but you just follow your mate and keep running, using your mind to overcome physical hardship, it works.... finish the course in 18'26", looking forward to next one already.
Dinner and dessert, reminds me of the days in hall~
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