Day 74 and weekend.

My soul is in constant unrest lately.

Not necessarily a bad thing.... I didnt have such feeling for 3 years already.... it's like, so full of energy at some time but completely lack of it a moment later... the feeling of rich and poor at the same time... so unsure but yet feel a sense of security in all the chaos...

It's a good sign, isnt it?

Day 74 gone by in a complete holiday mood. Morning footdrill, one lecture on information security, I had a feeling that if my brother is doing the lecture he'd be much better than the lecturer i had that day~ The OU lecture in the afternoon, as usual, sucks.

Happy hour in Mess with all other people, great hanging out with some colleagues and Fok sir, my PT teacher.

Friday night took the opportunity to meet with Kennon.... free time are more precious than before and i'm glad we both can share a bit of time that night. I always admire kennon as he's so analytical and logical, something that i eager to learn.... the chat with him is great, i feel so much rejuvenated afterwards (possibly because life in here is just too boring)

Saturday, head for early tea with family, and then do a bit of shopping and i head for gym, it's been some weeks since i work out.... even after all these exercise in the college, my performance in weights actually drops, eg. my bench press drop from 85 to 80.... the training here focus too much on cardiovascular and endurance, while ignoring strength..... i must keep working out in my free time such that i dont lose all the hard-earned muscle.

A nap later on saturday evening, dinner and then finished 'Gran Torino' by Clint Eastwood, good movie.

Sunday is for rest and SMS.... did a bit of shopping (for snacks) and head back to college......

Another long week awaits..... must sleep now.